F.E.A.R

Face Everything And Run

OR

Face Everything And Rise

I let out a long exhale before I sat down to write this post. This topic is one I’ve been wanting to write about for some time and yet, I’ve been apprehensive, worried about people’s reactions. Well, I guess it’s time to face that fear ๐Ÿ˜‰

Fear can be paralyzing, causing time to almost stand still as you watch your life pass before your eyes. It can also lead to unnecessary arguments, violence and acting without thinking. I’ve experienced how suffocating fear can be. For me, I’ve always been fearful of events I can’t control and situations I’ve seen other people in.

Money is a perpetual fear of mine – not having enough, losing my source of income, the list continues. Why? Because I’ve watched people lose it all and because it was so devastating, they can’t recover and are crippled by the aftershocks. On days when it becomes particularly difficult, I remember that I’m not those people. I’m an entirely different person, with different circumstances and different goals. It’s doesn’t mean I go charge up my credit cards but it does mean I can enjoy the benefits of working hard.

Fear of the unknown is also a challenge for me. Something as little as not knowing travel plans can cause an anxiety spike. Despite being an extrovert, social situations can cause tension. When I start a new relationship, whether it be at work or personally, I’m always fearful of not knowing how people will reaction or respond. It’s debilitating and I spend hours convincing myself of alternatives.

And yet, I forge on. Why? How? Well, for starters, being full of fear is no way to live. Unless you’re in inherit danger, there’s no need for it. It’s downright bad for your health. Life is so much more enjoyable when you let go and go for it versus standing on the sidelines. Sometimes, you will get feedback on how to change an approach or your tone. That’s okay! It’s the only way you’ll learn how to do it better next time.

fearSome of the most profound relationships in my life are with people who look, sound and think differently than I do. Yes, I was fearful when these relationships were starting out because I didn’t know. There are still days when I’ll rewrite a text message because I’m anxious about how it will land. Well guess what?! These people are now my friends, they’ll tell me if it doesn’t land and we’ll move on. We all assume positive intent and know it’s okay to disagree.

Could we all commit to operate with less fear and more understanding? Less judgement and more kindness? A lot of issues I see in the world today are because of fear. Fear of not knowing. I challenge you to override your fear of the unknown and be curious about that someone who operates differently. You won’t know unless you try.

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