Tag Archives: First Wives Club

Braaaaave

That’s how the final scene from the First Wives Club starts. Bette Midler’s character reminds her girlfriend to be braaaave and they all break out into song. If you’ve never seen the movie, go watch it now.

Recently, the word brave keeps coming up for me. I’ve seen people make brave decisions, taking leaps of faith into an unknown world. Or being vulnerable in front of a group of women who she doesn’t trust. Most recently, I spent the weekend at my third CTI course as part of my journey to becoming a credentialed coach. I can’t even describe what happened other than everyone showed up and were brave; brave in how they coached and in how they shared.

What do I mean by brave? There are plenty of definitions. Mine include:

  • Leaving your comfort zone
  • Speaking up because you know it’s the right thing to do even if the words are hard to say
  • Holding space and embracing silence
  • Taking risks even if that’s as small as trying a new restaurant.

You get my picture.

It’s a privilege to witness acts of bravery, big or small and they occur every day. The thing about being brave is that it has to matter to the person. Maybe asking a provocative question to a stranger is easy for you. But maybe trying Indian food isn’t. It’s all a matter of perspective.

I’d offer if you’re feeling stuck, trying on your brave hat (or shoes or shorts) might help. Find a quiet, like actually quiet place, where you won’t be interrupted and close your eyes. Slowly, take a few deep, deep breathes. Now listen. What’s that inner voice or rockstar as I call her say? What shift do you need to make? How could you show up differently?

For some, that exercise might be brave. If that’s the case, go you for trying it! Being brave is personal, it’s listening and trusting yourself to act or pause or say no.

Now I need to walk the talk right?! I had to practice coaching Saturday night and asked my friend, a coach himself with a wealth of extraordinary experience, to be my client. And I coached him. And I didn’t suck. When I did the same thing back in June, I most definitely had an anxiety attack. #babybravesteps #itshard

There’s my moment of bravery for the month, rockstars. I have a few more all around courageous conversations that I can share with you. Comment with yours if it feels right. I’d love to hear them!

Girl Power Anthems

Music has always played a huge role in my life. So today’s Truth Challenge prompt is somewhat difficult because I don’t think I can narrow it down to one artist.

Day 13 → A band or artist that has gotten you through some tough days

I’ve selected a few empowering anthems that have absolutely gotten me through some rough days. I find successful females singing about empowerment to be especially inspiring and motivating. See my selections below.  

Alicia Key’s hit “Superwoman” reminds all women that there is an inner strength deep inside that when channeled can give each of us exceptional power.

“I’m Every Woman” often provides much-needed motivation and leaves me feeling like I can take on the world.

This selection is a bit of a silly one but is inspiring nonetheless. It comes from the movie The First Wives Club and highlights every woman’s struggle to be brave.

My song selection above shows how important female empowerment is to me. We are in charge of our own destiny and need to recognize the inequalities that are still present. Gini Dietrich from Spin Sucks discussed the idea of women’s equality in her post today. Her message is clear: we are our own worst enemies and if we want the C-suite, we must address the problem head on. I completely agree with her message. The songs above reflect the idea of women banding together and finding their inner strength and voice in order to overcome any problem. If we want it, we must go get it, period end of story.

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